Feature video: Liem - Organisation and managing overwhelm at university

Watch this short video to see how Liem, a student with ADHD, uses Brain in Hand to stay organised, manage overwhelm and build confidence when university demands start to pile up.

This video shows how Brain in Hand supports neurodivergent students who experience overwhelm linked to deadlines, administration and competing demands at university.

For students like Liem, who has ADHD, the combination of new routines, social demands and a steady stream of assignments can quickly become difficult to manage. By starting the day with Brain in Hand, Liem uses the calendar and check-in tools to stay organised, track how he’s doing and access strategies that help him stay calm and in control.

Liem also works with his coach to create personalised strategies within the app, supporting him when tasks feel overwhelming or when feedback and criticism impact confidence. Together, the app and coaching help Liem manage anxiety, improve organisation and build confidence in navigating university life more independently.