A non-verbal adult works independently in a busy workplace and communicates primarily through written messages on their phone. One afternoon, a task at work changes unexpectedly and colleagues begin discussing next steps quickly. Although they understand what is being said, they struggle to communicate that they need clarification and extra time. As the conversation continues, pressure builds, and frustration starts to rise, making it hard to focus and increasing their anxiety.
With Brain in Hand
Noticing the early signs of stress, they use the check-in feature to log how they are feeling. The app prompts them to open a personalised solution pack they have created for communication challenges at work. This includes pre-written messages they can show or send, such as asking for instructions to be written down or requesting a short break. They also access another solution pack and follow step-by-step calming strategies in the app, including grounding exercises and breathing prompts, which help slow their thoughts and reduce overwhelm.
Once calmer, they use one of their saved communication tools to clearly express their needs in writing. This allows colleagues to adjust the task and provide the information in a way that works better for them.
The results
By using Brain in Hand, they can manage anxiety before it escalates, reduce frustration, and navigate a difficult moment at work with more confidence and control. Over time, this support helps them feel safer communicating their needs and maintaining independence in the workplace.