This video demonstrates how Brain in Hand’s digital tools and human support work together to provide structured, personalised and preventative support within a health and social care context.

👉 Watch the video below to see a step-by-step walkthrough of the Brain in Hand app and how it supports individuals to build independence, manage anxiety and navigate everyday challenges with greater confidence.

Using the example of a user building independence, the walkthrough shows:

How users are onboarded and encouraged to book a coaching session to identify goals and personalised strategies
How the solution library and solution packs provide practical strategies for common challenges
How the calendar can be used to plan ahead and link strategies to specific events
How users can create their own personalised solutions for situations that trigger anxiety or overwhelm
How the check-in feature helps users understand how situations are affecting them and identify patterns over time
How 24/7 on-demand human support can be accessed when someone needs immediate reassurance or help navigating a situation
How the timeline enables reflection, helping users identify triggers and develop longer-term coping strategies with their coach

Although some examples in the video reflect scenarios such as attending appointments or travelling independently, the tools shown are equally relevant across daily living, accessing community services, preparing for employment, or increasing confidence in social and educational settings.

Overall, this walkthrough highlights how Brain in Hand supports early intervention and preventative care by helping individuals build practical coping strategies, increase self-management and reduce reliance on crisis-led health and social care services.

Feature video: Full app walkthrough - supporting independence in everyday life

Discover how the Brain in Hand app supports independence in practice