Discover how Brain in Hand helps people to manage anxiety, improve organisation, and boost wellbeing while reducing their need for health and social care services. In this demo, we show how Brain in Hand’s digital coaching platform supports individuals who would like to enter the workforce, access education or just build independence in their daily lives.

👉 Watch the video below to see how Brain in Hand works in practice.

In this video, you’ll see a step-by-step demonstration of how individuals use Brain in Hand day to day. The walkthrough shows how users plan their routines, break tasks into manageable steps and access personalised strategies when they start to feel anxious or overwhelmed.

The video also explains how Brain in Hand combines digital tools with human support. You’ll see how users can:

use the diary and planning tools to create structure and predictability
check in with their mood using the check in scale
access solution packs for common challenges such as anxiety, overwhelm or difficulty with organisation
reach trained human support when they feel stuck or need reassurance

Some of the examples in the video are shown in a workplace context. This is intentional and still highly relevant to health and social care, as the same tools and strategies are used to support individuals to build independence across everyday life: including preparing for work, accessing education, or managing daily routines more confidently.

Overall, the video highlights how Brain in Hand supports early intervention and prevention by helping individuals develop coping strategies and independence skills, reducing reliance on reactive or crisis-led health and social care support over time.

Discover how Brain in Hand supports independence and preventative care