Ready-to-use strategies for everyday challenges

Solution Packs are designed for moments when things don’t go to plan. They provide ready-to-use strategies to help an individual manage unexpected situations with more confidence. When stress builds up, a conversation feels difficult, or there is a sudden change in routine, solution packs are readily available in the app.

Watch this short walkthrough to see how the Solution Packs work in the app:

How it works

Individuals can create their own Solution Packs and add as many as they need, personalising them so the strategies feel relevant and supportive. Strategies can also be reused across different areas of the app, and linked to calendar events so additional support is available at the exact time it is most needed.

If a person is unsure where to begin, they can explore the Solution Pack library, which includes pre-built packs with practical, trusted strategies for common challenges.

Solution Packs help keep support close by - enabling individuals to feel calmer, more prepared, and more in control day to day.